Ansar

Hi, my name is Ansar Salik. I am a qualified Personal Trainer and Fitness Instructor with over 2 years of experience in delivering tailored one to one and group workout sessions for muscle building, joint mobilisation and weight loss.

I am offering one-to-one or small group sessions for anyone living within Bedfordshire – specifically in Luton, Hitchin or Caddington.

My package will consist of two 1 hour sessions per week in 4-week blocks in the comfort of your own home (if you have a workout space/garden area) or in a local open space suitable for training.

These sessions with focus on bodyweight training, toning, weight loss and conditioning. It will also focus on flexibility and joint mobilisation to reduce risk of injury and stiffness of muscles.

I will bring some equipment for these sessions but workout programs will mainly be focus around bodyweight.

I will also provide nutritional guidance tailored to your needs which compliment your workout program.

Package Price: £200.00 for a 4-Week Block (8 sessions / 2 sessions per week).

Limited spaces as I currently have capacity for only a few clients.

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