Catherine
EFT (Emotional Freedom Techniques) is a powerful healing tool which enables you to clear negative emotional blocks to the body’s energy system which might be contributing to your current emotional and physical problems. It is quick and easy to do and can often bring remarkable results in a short space of time. It is very effective in treating anxiety and stress, fears and phobias, sadness and grief, traumas, performance issues, addictive behaviours, low self esteem and depression.
After a lifetime of deteriorating health, my journey with EFT began when I found Gary Craig’s website.
I understand first hand the challenges of managing overwhelming stress, anxiety and chronic pain. After years of living with these difficulties, I discovered EFT in 2015, and it transformed my life. By working through my emotional issues with both Tapping and Optimal EFT, I was amazed at the improvement in my physical health. One of the most rewarding aspects of my journey has been noticing the positive effects of EFT on my autistic daughter. Initially, I used EFT to address my own fears and frustrations, and then I started working with her. Today, she feels much calmer, her anxiety has reduced and she even enjoys participating in group activities.