Description

If you are looking for a professional, RELIABLE & motivating trainer to assist you with your body fitness goals in 2024? you can now stop looking 🙂

I’m Patrick… founder of AboveBoxing® Training – I am a (REPs) registered exercise professional with over 10 years of experience, delivering personal training aimed at toning up, getting flat & slimmer stomachs /core six packs, chest, legs, and arms, helping my clients become happier with how they look, move and feel!

As a qualified Advanced Personal Trainer, Health and Fitness Coach & England Boxing coach;

Haringey Box Cup Gold medallist ( Europe’s largest amateur boxing event) and

2x UK British University Boxing Champion with 40+ Boxing fights…

I know what it takes to get in shape physically and mentally!

I can assist you…

– Burn calories Faster / Tone up your upper body; chest, arms, abs/core/ stomach & legs

– Train for an upcoming event holiday/ wedding/ 10k run / Obstacle course etc,

– Learn boxing fitness/self-defense skills or train for a fight!

– Stay motivated / improve mindset / positive body image/ increase confidence

My mobile personal training sessions are convenient & time-efficient, they can take place at your house, work/ home residential gym, etc.

All equipment included: interval cones, ladder drills, light body weights, skipping, dumbbells, body pads, boxing pads & gloves (Boxercise / Box Fit)

(Bodyweight strength, resistance & conditioning workouts)

(All levels welcome to train, I am also CRB / DBS cleared, to train kids and vulnerable adults)

Interested? Got a question? please get in touch

call/ text me (no private callers or sales calls)

I also offer 121 online/ remote coaching – Where I’ll provide you with a weekly customised workout plans, nutrition guidance, plus zoom/ video checking in, support, accountability + plus more.

Instagram Search: AboveBoxing or Body Mind Coach Patrick

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