Andrew
Online and In Person Training available 💪
Hello, my name is Andrew Hamilton. I am a Personal Trainer and Exercise Science student. Over the years I have been through my own phases of weight loss, muscle gain, injury rehabilitation as a contact athlete with experience in MMA, Kickboxing, Jiu-Jitsu as well as weightlifting.
I can help you to start taking control of your own health, fitness and performance no matter your experience level and provide you with the confidence to reach your goals.
I always aim to help clients understand how to develop good habits, both in and out of the gym, so that they can improve independently and effectively as a person not just a body.
What does the training consist of?
✅ A Custom Plan Designed Just For You
✅ In person and guided sessions led by me
✅ Provide an understanding of training concepts and how to apply them to YOUR training
✅ Science backed training philosophies that deliver REAL results
✅Advice on effective supplements and nutrition help
If you want to reach your potential contact me now!
Online and In Person Training available 💪
Hello, my name is Andrew Hamilton. I am a Personal Trainer and Exercise Science student. Over the years I have been through my own phases of weight loss, muscle gain, injury rehabilitation as a contact athlete with experience in MMA, Kickboxing, Jiu-Jitsu as well as weightlifting.
I can help you to start taking control of your own health, fitness and performance no matter your experience level and provide you with the confidence to reach your goals.
I always aim to help clients understand how to develop good habits, both in and out of the gym, so that they can improve independently and effectively as a person not just a body.
What does the training consist of?
✅ A Custom Plan Designed Just For You
✅ In person and guided sessions led by me
✅ Provide an understanding of training concepts and how to apply them to YOUR training
✅ Science backed training philosophies that deliver REAL results
✅Advice on effective supplements and nutrition help
If you want to reach your potential contact me now!
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