klynton
Who is assisted stretching for?
Assisted Stretching is for every age group, every lifestyle and every body. Whether you’re a gym regular , desk based worker, or a sedentary person. Everyone can benefit from stretching, and stretching correctly.
PNF is more dynamic and a little more interactive than passive stretching. It’s not just a stretch, it’s a full-body experience
Pain Free Stretching
Assisted Stretching
Improve Mobility
Improve Movement
Improve Flexibility
Relieve Sciatica
Better Posture
Injury Prevention
Stress Reduction
Enhance Circulation
Sleep Better
Relieve Muscle Soreness