Theo
Hi! My name is Theo, and I’m a PT with over 7 years’ experience. In that time, I’ve helped many clients achieve their goals – be it losing weight, building muscle, ante and postnatal training, or just getting back into a routine.
I’m mobile, which means I come to you! Whether that’s at your home, in your garden, or at a park, I’ll have all the equipment we need on hand. I am Harrow based, covering the surrounding areas as well as parts of London. Alternatively, I also offer online training for those who find it more convenient, or would like to keep up their fitness routine even when away.
If you’re feeling unfit or nursing an injury, regular exercise can be a daunting prospect. Having undergone reconstructive back surgery and almost a year of physical rehabilitation when I was 17, I know how difficult it can be to start again.The first step is always the hardest, but it can feel amazing to get back to the top of your game, and even achieve goals that once may not have seemed possible!
Testimonials
“Theo is an excellent personal trainer, his training method is enjoyable and very versatile. He is personable and his training is catered around you and your goals. I’m always excited for the next session!”
– Isi K
“Theo took time to listen to my expectations and always came prepared with the appropriate workout. He is punctual. Highly recommend!”
– Mathieu L
“I first contacted Theo as I was trying to achieve my first unassisted press up. Though I had been working out at the gym for a while I had not so far been able to achieve it and was becoming frustrated with my progress. Theo developed a workout plan that focused primarily on this goal using a variety of exercises. Within 4 weeks I was delighted to complete my first press up and now, just a few weeks later, I can do 10. We are now working on achieving my first pull up and I have every confidence that, with Theo’s assistance, I will do it soon.”
– Tanya M
Message me for a consultation, and get a gumtree exclusive FREE first session. Plus, all referrals earn you another free session!
Hi! My name is Theo, and I’m a PT with over 7 years’ experience. In that time, I’ve helped many clients achieve their goals – be it losing weight, building muscle, ante and postnatal training, or just getting back into a routine.
I’m mobile, which means I come to you! Whether that’s at your home, in your garden, or at a park, I’ll have all the equipment we need on hand. I am Harrow based, covering the surrounding areas as well as parts of London. Alternatively, I also offer online training for those who find it more convenient, or would like to keep up their fitness routine even when away.
If you’re feeling unfit or nursing an injury, regular exercise can be a daunting prospect. Having undergone reconstructive back surgery and almost a year of physical rehabilitation when I was 17, I know how difficult it can be to start again.The first step is always the hardest, but it can feel amazing to get back to the top of your game, and even achieve goals that once may not have seemed possible!
Testimonials
“Theo is an excellent personal trainer, his training method is enjoyable and very versatile. He is personable and his training is catered around you and your goals. I’m always excited for the next session!”
– Isi K
“Theo took time to listen to my expectations and always came prepared with the appropriate workout. He is punctual. Highly recommend!”
– Mathieu L
“I first contacted Theo as I was trying to achieve my first unassisted press up. Though I had been working out at the gym for a while I had not so far been able to achieve it and was becoming frustrated with my progress. Theo developed a workout plan that focused primarily on this goal using a variety of exercises. Within 4 weeks I was delighted to complete my first press up and now, just a few weeks later, I can do 10. We are now working on achieving my first pull up and I have every confidence that, with Theo’s assistance, I will do it soon.”
– Tanya M
Message me for a consultation, and get a gumtree exclusive FREE first session. Plus, all referrals earn you another free session!