Erika
Ellie – Qualified & Insured Personal Trainer & Sports & Exercise Nutritionist
I am Ellie, a fully qualified Personal Trainer and Sports & Exercise Nutritionist since 2018. My passion lies in helping individuals achieve better health, build sustainable habits, and unlock their full potential through fitness and nutrition.
Expertise & Experience
With years of experience, I have worked with men and women of all ages and fitness levels, each with unique goals. My expertise covers:
✅ Weight loss & body transformation
✅ Muscle building & strength training
✅ Mobility & rehabilitation for elderly clients
I also have extensive experience working with individuals managing specific health conditions, including:
Lower back pain & arthritis
Sickle cell & sciatica
Hip displacement & mobility limitations
With a strong foundation in biomechanics and injury prevention, I tailor programs to fit each client’s needs while ensuring safe and effective training.
Training Services
I provide high-quality personal training sessions across different settings:
🏋️♂️ 1-on-1 sessions (Gym/ Home or PT Studio Based)
🌳 Outdoor Training (Parks & Gardens)
💻 Online Coaching (Virtual PT Sessions)
Regardless of the setting, my commitment to delivering exceptional training, motivation, and progress tracking remains the same. My attention to detail ensures that every client receives the support they need to achieve real, long-lasting results.
Sports & Exercise Nutrition Coaching
As a qualified Sports & Exercise Nutritionist, I help clients develop realistic, enjoyable, and effective nutrition habits—without the need for restrictive or tasteless meal plans. My approach focuses on balance, sustainability, and performance enhancement to support both fitness and overall well-being.
Commitment to Your Success
I empower my clients through education, motivation, and accountability. Whether your goal is to transform your physique, improve mobility, or adopt a healthier lifestyle, I am here to guide, support, and push you towards your best self.
Serving Areas:
📍 Enfield, London
📍 North London – N1, N2, N3, N4, N5, N6, N7, N19, N8, N9, N10, N11, N12, N13, N14, N15, N16, N18, N17, N20, N21, N22,
📍 North West London – NW9, NW10
📍 Tottenham, Wood Green, Walthamstow, Bounds Green, Finchley, Ponders End, Chingford, East Finchley, Finsbury Park, Tottenham Hale, Edmonton Green, Haringey, Northumberland Park
Happy to consider further distances for committed clients!
If you’re ready to take your fitness, health, and nutrition to the next level, let’s get started! 💪🏽🔥
📩 Contact me for a consultation today!