Hephzibah
Hello
I am a nutritionist who specialises in creating calorie and macro programs for people interested in transforming their physique.
It can be a challenge to figure out how to bulk without gaining too much body fat
As well as in the cutting phase without losing too much muscle
If you have those two phases figured out , you can still struggle to calculate your maintenance phase .
It may not seem like a service you need , but I can assure you , you need to know how many calories you need or are going to need as you train. So a guide that you can alter according to your preferences will definitely help.
So get in touch and I can help.
God bless you .