Henry
Feeling stuck, burnt out, or lacking direction? Struggling with confidence, motivation, or healthy habits? Whether you need more energy, a better routine, or help overcoming self-doubt, I’m here to help.
Hi, I am Henry. I’ve been a personal trainer since 2013 and naturally incorporate life coaching into my work. Over the years, I’ve helped all types of people not just with fitness but in building confidence, setting clear goals, and making real, lasting changes. I’ve also completed introductory courses in life coaching and counselling, but if you’re experiencing serious depression or similar challenges, it’s important to seek professional support.
My approach is practical and results-driven—I help you take control, break through mental blocks, and build a mindset that keeps you moving forward. Sessions are online and flexible, with a free consultation and an extra free session to see if we’re a good fit. If we go ahead, I charge £15 per hour.
If you’re ready to make a change, let’s chat.