Personal Trainer at very affordable rates
Fully certified PT Strength & Conditioning coach at very affordable rates.
One to one, small groups or online PT is all ok.
If your goal is to lose weight, to gain strength or complete something physical that you didn’t think was possible. I can help.
No task is too big or small. I’m just as diligent and thorough with helping people achieve the body they desire, or helping people to compete at the highest levels in various sports.
There is no “one cap fits all” programme, each session is tailored to your needs, desires and what you have available to you.
About me?…..
I’m a former Royal Marines Commando, Physical Training Instructor, screaming and shouting isn’t my style….I’ll take a fostering approach, guiding you to success instead. I’ve a healthy appetite for seeing people achieve their goals. I’ve competed in many events, the latest being the Marathon Des Sables and I’m a competent martial artist ranked in Gracie Jiu Jitsu.
The programme I will be tailored to your needs. You may require nutritional advice, or a bespoke meal planner? These can also be provided, and added to any programmes selected.
I look forward to hearing from you soon.
Lee
My qualifications include:
• City & Guilds NVQ L3 Instructing in Physical Activity & Exercise (Group Exercise)
• Royal Marines Physical Training Instructor
• British Weightlifting Association L2
• LeadingEdexcel L4 BTEC Teaching in the Learning Sector
• Train the Trainer CTCRM
• Amateur Swimming Association / UK Coaching Certificate L1
• National Pool Lifeguard Qualification
• Boxing ABA Assistant coach
• Mountain Leader Summer, Joint School for Adventure Training Instructor
• Military Ski Instructor