All About Massage

Othmane

Hi I’m OTHMANE

I’m an experienced enthusiastic trainer (14yrs). Whatever your level or experience

My coaching style is dedicated to help individuals unlock their full potential through effective, progressive training methods and mastering the fundamentals of the sport from technical aspects to conditioning and strength.

Bio :

I studied sport and science( Bsc ) in Ukraine university of Priazofsky 2005 and I competed in athletic long jump and 200M sprint while I was doing Boxing as an amateur at the same time and I had my level 3 advanced personal training 2014 .I still do fight and compete in Boxing .

What I Offer:

• Personalised Workout Plans: Tailored to your goals, fitness level, and preferences.

• One-on-One Coaching: Motivation, accountability, and expert guidance every step of

• Nutrition Support: Tips to fuel your progress and achieve lasting results

• Flexible Scheduling:personal sessions available to fit your busy life.

Expertise

Body strength and conditioning aerobic and anaerobic

Boxing fundamentals and techniques

Callisthenics and the use of your own body weight learning the hand stand , human

Flag , muscle ups ,back lever .

Weight loss and general fitness

Feel free to adjust depending on the tone and focus you’d like to have

Here you can check me workout style :

INSTAGRAM :Othmane.r_fit

 

Source

 

 

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