All About Massage

Eva

0794051XXXX

Hello everyone my name is Eva, a qualified personal trainer and nutrition advisor with over 6 years of experience specialised in Body Transformation and healthy life style.

Are you ready to achieve your fitness goals and transform your life? As a certified personal trainer with 6 years of experience, I am dedicated to helping you reach your full potential through personalized training programs, expert guidance, and unwavering support.

Services Offered:

• One-on-One Personal Training:

Tailored workouts designed specifically for

your needs and goals.

• Group Training Sessions: Fun and

motivating group classes that build

community and accountability.

• Buddy up Session: Train with your friend,

push each other, get fitter together

• Nutrition Coaching: Customized meal plans

and nutritional advice to complement your

fitness regimen.

• Online Training: Flexible workout plans and

virtual coaching for those who prefer

training at home.

• Specialized Programs: Focused training for

weight loss, muscle gain, athletic

performance, or injury rehabilitation.

Why Choose me ?

• Personalised Approach: I take the time to

understand your unique goals, fitness level,

and preferences.

• Supportive Environment: I create a positive

and encouraging atmosphere to help you

stay motivated.

• Flexible Scheduling: Convenient training

times to fit your busy lifestyle.

Get in touch for your free PT consultation.

I am based in Energie Fitness Kilburn but I also offer personal training session in LOCAL AREAS and PARKS.

CENTRAL LONDON

West Hampstead

Little Venice

Queen’s Park

St. John’s Wood

Paddington Recreation Ground

Kilburn Grange Park

Maida Vale

How can I help you ?

Body Recomposition

Fat Loss

Muscle Gain

Posture correction and Muscle imbalance

Core strengthening

Muscle gain/Toning for beginners to advanced

Flexibility/mobility

Back pain

Senior Training & Conditioning

Stretching

FREE PT consultation

Free gym day pass or park

Please call/text

My socials: IG @Eva_plantPt

 

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