Patrick
0795089XXXX
One to one weight loss coaching with an experienced Personal Trainer & 2x UK British University Boxing Champion.
If you are looking for a professional, RELIABLE & motivating trainer to assist you with your body fitness goals in 2024? you can stop looking 🙂
I’m Patrick… founder of AboveBoxing® Training – I am a (REPs) registered exercise professional with 10+ years of experience, delivering personal training & coaching aimed at toning up, getting flat & slimmer stomachs /core six packs, chest, legs, and arms.
Helping my clients become happier with how they look, move and feel!
As a qualified Advanced Personal Trainer, Health and Fitness Coach & England Boxing coach;
Haringey Box Cup Gold medallist ( Europe’s largest amateur boxing event) and
2x UK British University Boxing Champion with 40+ Boxing fights…
I know what it takes to get in shape physically and mentally!
I can assist you…
– Burn calories Faster / Tone up your upper body; chest, arms, abs/core/ stomach & legs
– Train for an upcoming event holiday/ wedding/ 10k run / Obstacle course etc,
– Learn boxing fitness/self-defense skills or train for a fight!
– Stay motivated / improve mindset / positive body image/ increase confidence
My mobile personal training sessions are convenient & time-efficient, they can take place at your house, work/ home residential gym, etc.
All equipment included: interval cones, ladder drills, light body weights, skipping, dumbbells, body pads, boxing pads & gloves (Boxercise / Box Fit)
(Bodyweight strength, resistance & conditioning workouts)
(All levels welcome to train, I am also CRB / DBS cleared, to train kids and vulnerable adults)
Interested? Got a question? get in touch
Call/ text me (no private callers please)
I also offer 121 online/ remote coaching – Where I’ll provide you with a customised training plan, nutrition guidance, plus zoom/ video checking in, support, accountability + plus more.
Instagram Search: AboveBoxing or Body Mind Coach Patrick