Theo

📢 First session HALF PRICE 📢

Hey! My name is Theo and I’m a PT with over 7 years’ experience. I’ve helped so many clients in that time achieve their goals, whether that is weight loss, muscle building, learning a new skill or ability, or just getting back into a routine. I am also a qualified pre and post natal coach and have trained many clients before, during and after pregnancy!

I’m mobile which means I come to YOU! I have all the equipment so can meet you at your place, a park, or train online, whatever works for you.

Personally, I’ve come from nothing, having had reconstructive back surgery when I was 17, so don’t worry about being too unfit, nursing an injury or not having worked out in too long. I know how hard it can be to start again, I had to learn to walk again!! But I also know how amazing it can feel to be back at the top of your game, doing things you couldn’t do before and never dreamed you could and feeling better than you ever have!

If you want to start, send me a message and quote “TLF” for a half price first session.

Sessions are usually priced at £50/hr or £40 for 45 mins

Couples sessions are £65/hr

But please contact me for a chat and consultation free of charge!

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